What to Wear to a Runway Rehearsal

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Written by Kai

September 9, 2025

When I’m heading to a runway rehearsal, I treat it as seriously as the actual show. The rehearsal isn’t just about walking the runway, it’s about showing reliability, professionalism, and preparedness. My outfit plays a key role in that. If you’re wondering what to wear to a runway rehearsal, it’s not about being flashy. It’s about wearing pieces that help you move, show your figure, and help the show team do their job more efficiently.

The Function of Rehearsals in the Fashion World

Runway rehearsals aren’t fashion shows themselves, but they’re still crucial events. These sessions give the designer, the stylist, and the choreographer a chance to test the flow of the show, experiment with timing, and see how we as models look in the lineup. That means being punctual, focused, and appropriately dressed. What you wear needs to support those goals, not distract from them.

Go-To Outfits That Work for Everyone

I always lean on a tried-and-true outfit combination: fitted black leggings or skinny jeans and a neutral tank or fitted T-shirt. Black or gray is ideal, colors that don’t reflect lighting too much and help the stylists see your proportions clearly. These clothes are flattering, simple, and non-distracting. They also allow your body to move freely, which is essential when practicing your walk and turns repeatedly.

When people ask me what to wear to a runway rehearsal, I always recommend avoiding oversized clothing. The point of the rehearsal is to observe your walk and silhouette. Loose or baggy clothes get in the way and make it hard for the director to see how your body flows on the runway.

Footwear: Heels Are Not Optional

Heels are non-negotiable at rehearsals unless you’ve been specifically told otherwise. I always bring the pair I’m most comfortable walking in. That usually means a black pump with a secure ankle strap and a heel height similar to the shoes I’ll be wearing in the show.

Your walk is going to be evaluated in detail. If you can’t balance or your heels are squeaky, slippery, or too high to manage, it will show. I keep a few runway-safe pairs in my wardrobe that I know won’t fail me, even after multiple practice rounds. If you’re still deciding what to wear to a runway rehearsal, start with the shoes and build from there.

Undergarments: The Invisible Essentials

Neutral seamless undergarments are part of every model’s toolkit. I wear skin-tone bras and underwear without seams or lace to avoid visible lines. This also helps during quick changes if the designer needs to try a garment on me during rehearsal. Strapless options are great if you’re wearing a racerback or tank.

Avoid Loud Prints or Logos

Brand logos, distracting patterns, or anything that calls attention to your outfit should stay home. A runway rehearsal isn’t the place to make a fashion statement. The focus should be on your walk, your face, and your movement. That’s why when I’m asked what to wear to a runway rehearsal, I stress that your outfit should be low-key and body-conscious, not trendy or eye-catching.

Hair Should Be Neat But Flexible

Unless instructed otherwise, I always arrive with clean, product-free hair that’s pulled back neatly. This could be a low ponytail, slick bun, or braid. Sometimes the styling team wants to test hairstyles during rehearsal, so it’s important not to show up with hairspray or elaborate styling that can’t be quickly changed. Keep it simple and neat.

Makeup Should Be Minimal or None

I usually skip makeup altogether for rehearsals unless I’m dealing with breakouts or need a bit of concealer. Your natural skin is what they want to see most of the time. If I wear anything, it’s a touch of tinted moisturizer and brow gel to look awake. This isn’t the time for false lashes or bold lipstick.

The Importance of Confidence and Presence

Clothing isn’t the only thing that matters. How you carry yourself is just as important. Rehearsals are also a chance to show your professionalism. I treat every rehearsal as if the casting director is still watching. From the minute I walk in, I stay present, focused, and respectful of the team’s time.

When thinking about what to wear to a runway rehearsal, remember your attitude is part of the outfit. That means avoiding phones, gossip, or distractions. Every second counts, and you never know who’s observing your behavior behind the scenes.

Accessories Should Be Kept to a Minimum

I skip all jewelry except for tiny stud earrings if I’m wearing any at all. Bracelets, large rings, or flashy necklaces are a no-go. Not only can they get caught in clothes, but they can also disrupt your walk or distract stylists during rehearsal. You want to make the process easy for everyone around you.

Don’t Forget Your Model Bag

I always carry my model bag with me to rehearsals. In it, I pack essentials like deodorant, blotting paper, nude undergarments, clear heels, makeup remover wipes, and water. Having everything ready helps me stay calm and professional. It also shows the production team that I came prepared for anything.

If I’m staying in the city or hopping to multiple rehearsals in one day, I also include healthy snacks, backup flats for walking between castings, and a small sewing kit in case of wardrobe emergencies. Your bag is part of your overall rehearsal outfit in a way, it reflects how you operate as a professional.

When the Dress Code Changes

Sometimes I’ve been asked to wear something specific for a rehearsal, like rehearsal shoes provided by the designer or a mock-up version of the actual runway look. That’s why I always read emails and casting notes carefully. If you’re unsure, never hesitate to reach out to the casting assistant or agency rep and ask. Better to ask than arrive unprepared.

When people ask what to wear to a runway rehearsal, I remind them that flexibility is key. Have a base outfit but be ready to adapt. That’s what makes you a pro in the eyes of the team.

Your Walk Is Your True Statement

While your outfit supports the process, what really matters is your walk. That’s why every part of your rehearsal outfit should help, not hinder, your walk. Tight skirts, noisy shoes, or tops that ride up during turns can throw you off. I always do a few test walks in front of the mirror before leaving home to make sure I’m set.

Even though rehearsals aren’t glamorous, they’re where you develop your timing, spacing, and flow. The right outfit makes it easier to focus on your walk instead of adjusting your clothes every few seconds.

Elevating Your Personal Brand Through Preparedness

What you wear and how you act during a runway rehearsal says a lot about your brand. Are you serious? Are you respectful? Are you easy to work with? When stylists and directors see that I came dressed in a professional, functional way, they’re more likely to remember me positively when it’s time to book for future shows.

This is why I tell every new model that what to wear to a runway rehearsal is more than just clothes, it’s part of your presentation and your mindset.

Conclusion

Dressing for a runway rehearsal doesn’t require designer pieces or a complicated wardrobe. The goal is to highlight your professionalism and make the production team’s job easier. Stick to neutral, form-fitting clothes that allow your movement to shine, wear reliable heels, and arrive with minimal fuss. Prepare like it’s the actual show, and you’ll leave a strong impression before you’ve even hit the real runway.

Whether you’re just starting out or prepping for Fashion Week, the question of what to wear to a runway rehearsal always deserves thought and planning. The answer? Simple, smart, and confident choices that help everyone, including yourself, focus on what really matters: the walk.

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